Behavior Change, Shame, Weight Watchers, Why do I do what I do?, Why use a coach? When Shame Pops-Up May 4, 2017 No Comments In my latest video I share how a smile question triggered a cascade of shame. coachinghealth coachingmotivationweight watchersweightloss Share on Facebook Share on X (Twitter) Share on LinkedIn Previous Post Next Post You may also like February 22, 2019 Blooming in our own time…. April 26, 2017 Why I changed how I introduce myself…. April 28, 2017 One reason to work with a health coach!