Behavior Change, Shame, Weight Watchers, Why do I do what I do?, Why use a coach? When Shame Pops-Up May 4, 2017 No Comments In my latest video I share how a smile question triggered a cascade of shame. coachinghealth coachingmotivationweight watchersweightloss Previous Post Next Post You may also like January 16, 2020 Perfection Paralysis – The Guilt Gremlins April 26, 2017 Why I changed how I introduce myself…. May 24, 2017 A lesson in honoring choice
